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Taichi Workshop

posted Mar 14, 2014, 8:56 AM by Bing Wen   [ updated Mar 14, 2014, 8:56 AM by bing wen ]
By Charles Wong

To remind you : no classes tomorrow in AHS, and a tai chi workshop will take place in Hintonburg Community Centre, 1064 Wellington St. West, Laroche Room, at 9:30 – 11:30 AM.


The workshop (Tai Chi Chuan – Understanding and Application太極拳體用is given by Master Yuan (袁德安老師), it will cover the following:

  1. Tai Chi Background (太極概說)
  2. Tai chi and Chi Gong (太極和呼吸)
  3. Tai Chi Thirteen movements (太極十三式)
  4. Self practice (自行練習)
  5. Push hands (推手概說)
  6. Q & A問題觧答


Due to Laroche Room is pretty small, so that hands-on practise may be limited.


See you tomorrow.


Charles Wong